Stress Guru Harshita

About Stress Guru Harshita

She has Masters in Clinical Psychology and has done internships under various sub-divisions of psychology including Counselling Skills, Art Therapy, Child Psychology, etc in renowned hospitals and clinics like BLK Super-speciality Hospital, Ganga Ram Hospital, Mindlogs Clinic, Therapy In Reality (based in Germany). An open-minded and detail-oriented mental health professional excited by the prospect of contributing to a positive change. Understanding an individual's context and finding appropriate methods to help in your distressing times empathetically and patiently. She focuses on anger management issues, behavioural and emotional problems, personal growth, self esteem, adjustment to life transitions and many more with following a mindful, humanistic and existential approach. She can be a fellow traveler in your therapy journey.